Have you tried what feels like all the things—diets, protocols, exercises—only to have some wins, then slide backward or feel like you’re not moving forward at all?

You are absolutely not alone! True, lasting vitality isn’t just about following another health plan—it’s about checking in (and getting real about) where you are at, what you are and are not doing, and then work with your bio-individual human physiology and function to support your body back to restoration.

This is where I come in via my role as a Functional Nutritional Therapy Practitioner, to assist you to re-establish cellular health. Part of this is understanding the warning signs, signals and essentially the symptoms your body is giving you every day about underlying dysfunction. Symptoms are powerful messengers, not to be suppressed but explored. Modern medicine is very efficient at alleviating the symptoms of disease. But in order to address the underlying causes for dysfunction which drive those symptoms, we need to understand the why of function and dysfunction.

I am here as your support to reconnect you back with your body, empowering you with the knowledge you need to aid restoration of healthy function to your body and prevent disease.