Helping busy, health-minded women go from feeling tired all the time to an abundance of energy, so they can pursue their passions

As a busy woman, you're intimately familiar with the balancing act between your business ambitions, family responsibilities, and personal well-being. You also now know that true success that is aligned with your soul’s purpose isn't just about hitting your professional goals- it's about thriving in every aspect of your life. And that, to reach your full potential, you need more than just passion and determination, you need good health and an abundance of energy to fuel your dreams and be in service the way that feels aligned with your soul.

That's where we come in. Our functional nutrition approach is tailored specifically for women like you. Are you ready to eat and live more healthfully and consciously, boost your energy, unlock a love for life and ensure that as your dreams flourish, so do you?

The Functional Nutritional approach to help boost your energy

Functional nutrition is your key to unlocking vibrant health and an abundance of energy. When our cells are nutrient-deficient, our health takes a downward spiral. As a Functional Nutritional Therapy Practitioner, my role is to help you re-establish cellular health, which is the foundation of your overall health and energy levels.

By combining cutting-edge nutritional science with ancient wisdom, we create a personalised approach to your well-being, focussing on:

1. Nutrient-dense, whole foods that nourish your cells

2. Lifestyle practices that our ancestors thrived on, adapted for modern life

3. Understanding the warning signs your body gives about underlying dysfunction

4. Addressing the root causes of your health challenges, not just the symptoms

Through this approach, we can restore your natural energy levels and help you feel great from the inside out. You'll be amazed at how much better you can feel when your cells are properly nourished and supported.

Ready to transform your health and boost your energy?

WHAT CLIENTS ARE SAYING

  • “I received wonderful confirmation on areas I am working on balancing and strengthening."

    Tracey, Founder of Heart of Yoga

  • "[I] have been so impressed with how comprehensive, accurate and helpful these sessions have been."

    Lisa, Founder of Lisa Jane Art

  • "By the end of the session, I felt clearer and so much more connected. Thank you Sara!"

    Lauren, Medical Scientist

  • "I had gained more clarity around my wellbeing goals, knowing what I needed to put into practice to support myself."

    Laura, Reiki Healer

Our Services

  • Introductory Functional Nutritional Therapy Session $195

  • 3 and 6 Month Functional Nutritional Therapy Packages from $895

Learn more